{"id":4407,"date":"2026-03-08T18:21:38","date_gmt":"2026-03-08T16:21:38","guid":{"rendered":"https:\/\/corky.holysz.pl\/blog\/?p=4407"},"modified":"2026-03-08T18:21:38","modified_gmt":"2026-03-08T16:21:38","slug":"nurnberg-old-star-im-fitnessstudio","status":"publish","type":"post","link":"https:\/\/corky.holysz.pl\/blog\/nurnberg-old-star-im-fitnessstudio\/","title":{"rendered":"N\u00fcrnberg: Old-Star im Fitnessstudio"},"content":{"rendered":"<p>Wie viel Vitalit\u00e4t steckt in einem Jahrhundert? Hans Engelhart aus N\u00fcrnberg ist der lebende Beweis daf\u00fcr, dass das Alter lediglich eine Zahl ist. Mit stolzen 100 Jahren l\u00e4sst er sich nicht auf das Sofa verbannen, sondern trainiert regelm\u00e4\u00dfig an der Hantelbank \u2013 unterst\u00fctzt von seiner 85-j\u00e4hrigen Frau Siglinde. Dieser bewegende Bericht zeigt, wie das Ehepaar mit Disziplin, Humor und einer ordentlichen Portion Lebensfreude beweist, dass der Spruch 'Wer rastet, der rostet' bei ihnen keine Chance hat.<\/p>\n<p><a href=\"https:\/\/www.ardmediathek.de\/video\/abendschau\/nuernberg-old-star-im-fitnessstudio\/br\/Y3JpZDovL2JyLmRlL2Jyb2FkY2FzdC9GMjAyNFdPMDE3MDQ1QTAvc2VjdGlvbi9iMDU0OWQ1YS1mNDRjLTQ0OWMtYTJkZi0zOWVlMDUxMzU2OWY\">N\u00fcrnberg: Old-Star im Fitnessstudio<\/a><\/p>\n<p>s\u0142\u00f3wka:<\/p>\n<p><a href=\"https:\/\/quizlet.com\/pl\/1153254282\/nurnberg-old-star-im-fitnessstudio-flash-cards\/?i=3wbb6h&amp;x=1jqt\">N\u00fcrnberg: Old-Star im Fitnessstudio &#8211; s\u0142\u00f3wka<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wie viel Vitalit\u00e4t steckt in einem Jahrhundert? Hans Engelhart aus N\u00fcrnberg ist der lebende Beweis daf\u00fcr, dass das Alter lediglich eine Zahl ist. Mit stolzen 100 Jahren l\u00e4sst er sich nicht auf das Sofa verbannen, sondern trainiert regelm\u00e4\u00dfig an der Hantelbank \u2013 unterst\u00fctzt von seiner 85-j\u00e4hrigen Frau Siglinde. Dieser bewegende Bericht zeigt, wie das Ehepaar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4408,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>N\u00fcrnberg: Old-Star im Fitnessstudio - CORKY Joanna \u0141ukasiak-Ho\u0142ysz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/corky.holysz.pl\/blog\/nurnberg-old-star-im-fitnessstudio\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u00fcrnberg: Old-Star im Fitnessstudio - CORKY Joanna \u0141ukasiak-Ho\u0142ysz\" \/>\n<meta property=\"og:description\" content=\"Wie viel Vitalit\u00e4t steckt in einem Jahrhundert? Hans Engelhart aus N\u00fcrnberg ist der lebende Beweis daf\u00fcr, dass das Alter lediglich eine Zahl ist. Mit stolzen 100 Jahren l\u00e4sst er sich nicht auf das Sofa verbannen, sondern trainiert regelm\u00e4\u00dfig an der Hantelbank \u2013 unterst\u00fctzt von seiner 85-j\u00e4hrigen Frau Siglinde. Dieser bewegende Bericht zeigt, wie das Ehepaar [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/corky.holysz.pl\/blog\/nurnberg-old-star-im-fitnessstudio\/\" \/>\n<meta property=\"og:site_name\" content=\"CORKY Joanna \u0141ukasiak-Ho\u0142ysz\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-08T16:21:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/corky.holysz.pl\/blog\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_n60qbcn60qbcn60q.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/corky.holysz.pl\/blog\/#website\",\"url\":\"https:\/\/corky.holysz.pl\/blog\/\",\"name\":\"CORKY Joanna \\u0141ukasiak-Ho\\u0142ysz\",\"description\":\"Blog dla ucz\\u0105cych si\\u0119 j\\u0119zyka\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/corky.holysz.pl\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/corky.holysz.pl\/blog\/nurnberg-old-star-im-fitnessstudio\/#primaryimage\",\"inLanguage\":\"pl-PL\",\"url\":\"https:\/\/corky.holysz.pl\/blog\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_n60qbcn60qbcn60q.png\",\"contentUrl\":\"https:\/\/corky.holysz.pl\/blog\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_n60qbcn60qbcn60q.png\",\"width\":1024,\"height\":1024},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/corky.holysz.pl\/blog\/nurnberg-old-star-im-fitnessstudio\/#webpage\",\"url\":\"https:\/\/corky.holysz.pl\/blog\/nurnberg-old-star-im-fitnessstudio\/\",\"name\":\"N\\u00fcrnberg: Old-Star im Fitnessstudio - CORKY Joanna \\u0141ukasiak-Ho\\u0142ysz\",\"isPartOf\":{\"@id\":\"https:\/\/corky.holysz.pl\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/corky.holysz.pl\/blog\/nurnberg-old-star-im-fitnessstudio\/#primaryimage\"},\"datePublished\":\"2026-03-08T16:21:38+00:00\",\"dateModified\":\"2026-03-08T16:21:38+00:00\",\"author\":{\"@id\":\"https:\/\/corky.holysz.pl\/blog\/#\/schema\/person\/de5bf5e1a74b4987c54025d439114123\"},\"breadcrumb\":{\"@id\":\"https:\/\/corky.holysz.pl\/blog\/nurnberg-old-star-im-fitnessstudio\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/corky.holysz.pl\/blog\/nurnberg-old-star-im-fitnessstudio\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/corky.holysz.pl\/blog\/nurnberg-old-star-im-fitnessstudio\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\\u0142\\u00f3wna\",\"item\":\"https:\/\/corky.holysz.pl\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"N\\u00fcrnberg: Old-Star im Fitnessstudio\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/corky.holysz.pl\/blog\/#\/schema\/person\/de5bf5e1a74b4987c54025d439114123\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/corky.holysz.pl\/blog\/#personlogo\",\"inLanguage\":\"pl-PL\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/48946df1e1990ff696f16b5706131e45?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/48946df1e1990ff696f16b5706131e45?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/corky.holysz.pl\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"N\u00fcrnberg: Old-Star im Fitnessstudio - CORKY Joanna \u0141ukasiak-Ho\u0142ysz","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/corky.holysz.pl\/blog\/nurnberg-old-star-im-fitnessstudio\/","og_locale":"pl_PL","og_type":"article","og_title":"N\u00fcrnberg: Old-Star im Fitnessstudio - CORKY Joanna \u0141ukasiak-Ho\u0142ysz","og_description":"Wie viel Vitalit\u00e4t steckt in einem Jahrhundert? Hans Engelhart aus N\u00fcrnberg ist der lebende Beweis daf\u00fcr, dass das Alter lediglich eine Zahl ist. Mit stolzen 100 Jahren l\u00e4sst er sich nicht auf das Sofa verbannen, sondern trainiert regelm\u00e4\u00dfig an der Hantelbank \u2013 unterst\u00fctzt von seiner 85-j\u00e4hrigen Frau Siglinde. Dieser bewegende Bericht zeigt, wie das Ehepaar [&hellip;]","og_url":"https:\/\/corky.holysz.pl\/blog\/nurnberg-old-star-im-fitnessstudio\/","og_site_name":"CORKY Joanna \u0141ukasiak-Ho\u0142ysz","article_published_time":"2026-03-08T16:21:38+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/corky.holysz.pl\/blog\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_n60qbcn60qbcn60q.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"admin"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/corky.holysz.pl\/blog\/#website","url":"https:\/\/corky.holysz.pl\/blog\/","name":"CORKY Joanna \u0141ukasiak-Ho\u0142ysz","description":"Blog dla ucz\u0105cych si\u0119 j\u0119zyka","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/corky.holysz.pl\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pl-PL"},{"@type":"ImageObject","@id":"https:\/\/corky.holysz.pl\/blog\/nurnberg-old-star-im-fitnessstudio\/#primaryimage","inLanguage":"pl-PL","url":"https:\/\/corky.holysz.pl\/blog\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_n60qbcn60qbcn60q.png","contentUrl":"https:\/\/corky.holysz.pl\/blog\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_n60qbcn60qbcn60q.png","width":1024,"height":1024},{"@type":"WebPage","@id":"https:\/\/corky.holysz.pl\/blog\/nurnberg-old-star-im-fitnessstudio\/#webpage","url":"https:\/\/corky.holysz.pl\/blog\/nurnberg-old-star-im-fitnessstudio\/","name":"N\u00fcrnberg: Old-Star im Fitnessstudio - CORKY Joanna \u0141ukasiak-Ho\u0142ysz","isPartOf":{"@id":"https:\/\/corky.holysz.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/corky.holysz.pl\/blog\/nurnberg-old-star-im-fitnessstudio\/#primaryimage"},"datePublished":"2026-03-08T16:21:38+00:00","dateModified":"2026-03-08T16:21:38+00:00","author":{"@id":"https:\/\/corky.holysz.pl\/blog\/#\/schema\/person\/de5bf5e1a74b4987c54025d439114123"},"breadcrumb":{"@id":"https:\/\/corky.holysz.pl\/blog\/nurnberg-old-star-im-fitnessstudio\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/corky.holysz.pl\/blog\/nurnberg-old-star-im-fitnessstudio\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/corky.holysz.pl\/blog\/nurnberg-old-star-im-fitnessstudio\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/corky.holysz.pl\/blog\/"},{"@type":"ListItem","position":2,"name":"N\u00fcrnberg: Old-Star im Fitnessstudio"}]},{"@type":"Person","@id":"https:\/\/corky.holysz.pl\/blog\/#\/schema\/person\/de5bf5e1a74b4987c54025d439114123","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/corky.holysz.pl\/blog\/#personlogo","inLanguage":"pl-PL","url":"https:\/\/secure.gravatar.com\/avatar\/48946df1e1990ff696f16b5706131e45?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/48946df1e1990ff696f16b5706131e45?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/corky.holysz.pl\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/corky.holysz.pl\/blog\/wp-json\/wp\/v2\/posts\/4407"}],"collection":[{"href":"https:\/\/corky.holysz.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/corky.holysz.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/corky.holysz.pl\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/corky.holysz.pl\/blog\/wp-json\/wp\/v2\/comments?post=4407"}],"version-history":[{"count":1,"href":"https:\/\/corky.holysz.pl\/blog\/wp-json\/wp\/v2\/posts\/4407\/revisions"}],"predecessor-version":[{"id":4409,"href":"https:\/\/corky.holysz.pl\/blog\/wp-json\/wp\/v2\/posts\/4407\/revisions\/4409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/corky.holysz.pl\/blog\/wp-json\/wp\/v2\/media\/4408"}],"wp:attachment":[{"href":"https:\/\/corky.holysz.pl\/blog\/wp-json\/wp\/v2\/media?parent=4407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/corky.holysz.pl\/blog\/wp-json\/wp\/v2\/categories?post=4407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/corky.holysz.pl\/blog\/wp-json\/wp\/v2\/tags?post=4407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}